I recently read an article that could save your life. Over the past 18 years, Dr. Vincent Felitti and his professional partner, Dr. Robert Anda, [ In recent survey of all the people on our mailing lists, we asked what were the two biggest problems you would like some help with. The behaviorist school of thought maintains that behaviors as such can be described scientifically without recourse either to internal physiological events or to hypothetical constructs [
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I am liking this process. I did a bunch yesterday and I was doing all of this breathing and yawning yesterday. I feel lighter and more proactive today. I also had this big insight that I created a giant reflex to block and suppress that feeling threatened and perceiving a threat to my survival, because it would flare up in my adolescence and young adulthood and I felt embarassed becoming that way.
Anyways, it has been helpful and I really think this process is terrific and will recommend it to folks that are open to it. I am going thru a reorientation of sorts. That association was as real as the chair I am sitting in.
Thanks Morty for the extra de-conditioning. A friend of mine told me before I found your stuff that I have an overdeveloped sense of duty. So if I never manage to convince anyone else that your courses are as fabulous as I now know they are, I can tell you that this is the best course I have ever done and the speed with which I can make a change in myself is mind-blowing! Thanks very much for your great discovery and your generosity.
Excellent, it worked well. I have a fear of blushing. I was screamed at by a teacher when I was 6 years old. This happened in front of the whole class. The whole room went silent.
I was petrified and felt like I was going to burst because the blousing was so intense. I had to grab a pencil and snap it thinking it would stop the blushing.
Since then it has caused social anxiety and a fear of speaking in a group of people as well as a fear of people in authoritative positions. I always get nervous and go bright red when talking to my boss who ever it is. Thank You!!! I am still amazed that it happens so fast! I appreciate what you do so much!!! This process has improved the quality of my life by leaps and bounds. If you are not having success yet, I have had to repeat some more than a few times.
For me it was important to pause the program and spend time getting into the feeling of being a little kid and thinking the alternative interpretations AS a little kid. I used the program and it made sense. My heart felt calmer and i felt like i had an insight. I only had one de-condition so far. I cannot wait to do the other 4. God bless!!! You are so good in what you do!!! Love to you and the lovely Shelley!!!
See this…. Repetitive, boring and just ridiculous. Try again. Maybe you are not visual…reading for you its annoying. Or maybe you are impatient? Take your time. You may be auditory state prefer listening, hearing others talking to you. I am often in an auditory state, i like people talking to me.
Reading stuff …to me its so stressful, annoying…so i read it slowly and put effort in linking what i read before and after. I take my time and pause a lot. I am slow while reading so i grasp the profound meaning of what Morty teach us and then, i have my reward! I eliminated so many issues so far my friend i actually wrote a book about it!!! Be well and hope it helps and hey! I am in the field of helping others with intuition skills and also volunteering recovery from addiction for some 18 yrs plus and I have found your process really does work and have incorporated it into my existing spiritual tools to disentangle old patterns, clutter and beliefs.
Its quite good. Just before xmas I found your site via a steve pavlina article, I have a several clients who like him and one of which I think currently working with him so preferring a pragmatic approach in my work and others I liked you site and its uncluttered approach. I was taking a reflective look in early Dec on old beliefs and was all about removing them, knowing they were driving unproductive behaviors and working with a pal here in austin tx.
I have no problem looking these old behaviors however its slim pickings out there finding something that actually works and more importantly sticks. So, after the taster of the free trial which really does a good job of digging out the causes of the beliefs. So, I dug in before xmas and did a good solid pass of the natcon program and really do feel different internally.
Hi Morty, I am 47 years old and have been a positive person of faith my whole life. I went through your short program and it changed my life. I am sharing it with everyone I care about. Most of my negative learning took place in my adult years… with the relationships that I chose … who undermined both my importance and my attempts to be good enough for them. Go with the flow, try not to concentrate on needing it to work.
Step 1. I repeated the video. I still had the belief that Mistakes and Failures are Bad. I so wanted that belief to go away. Believe me, a lot of what you said made sense. Now, leave it alone. Go relax. I think the challenging belief systems works on the subconscious, as well as the conscious level.
Later on, this evening, I heard from a new friend and was so anxious that I went on and on about my physical disabilities and overwhelmed my friend who said she needed to get off the phone. I watched it twice. I think, at this point, I need to move on. I await your response. Also, where do I post comments that others can respond to? And where I can read theirs? So many different sites. Thank you! I really believe in this, whole-heartedly, Morty. Sincerely, Laurie Nedvin. I just tried the free process you offer on your website, and it worked!
Before clearing the belief, I was not able to articulate what was troubling me — I just knew I felt troubled and feeling a low-level of quiet desperation. Thank you very much for your help. I will be back! Well, what can I say? But when I tried the free belief removal I knew within minutes that something had changed.
As always WOW I had just had a very uncomfortable telephone call from my sister we both left the call feeling frustrated but Ialso felt terrorised almost hysterical and tried the occuring technique which I have not quite perfected,it helped but I still felt very emotional and guilty. I thank you Morty for all the AHA! Blessings, love, and light, Patti. Hi Morty, I have finished working up to belief 16 and alrady feel some positive changes in the way I conduct myself.
Somehow it is hard for me to believe that anything is possible for me depending on my believes. I get that I can do whatever, it makes sense and when I think about it, it really is logic, and I feel it more and more. But my mind does not allow me to believe it. Is this feeling, thought normal at the stage that I am at on the program? How do I get rid of that the imposibility of believing that I really can, that change is happening? When you experience yourself as the creator of your life, as consciousness, it FEELS like anything is possible.
Process puts you in. Everything became clearer now. Yes, I am experiencing this as a process, a quick one. Actually, each time I got rid of one belief it seemed easier to get rid of the next one. I experienced it today the second time that I went through it. I feel stronger and lighter. I have no words to describe how liberated I am now.
How the stimulus process uses a single distinction to free you from fear
I would just tip the bookcase over. And once I do the books would start tumbling down in an instant. The Lefkoe Stimulus Process is a procedure that takes just minutes which helps to transform a trigger for fear into something far more neutral. For example, if someone gets criticized and feels fear afterwards, their trigger is criticism and the emotion triggered is fear.
Lefkoe Stimulus Process Feedback
I am liking this process. I did a bunch yesterday and I was doing all of this breathing and yawning yesterday. I feel lighter and more proactive today. I also had this big insight that I created a giant reflex to block and suppress that feeling threatened and perceiving a threat to my survival, because it would flare up in my adolescence and young adulthood and I felt embarassed becoming that way. Anyways, it has been helpful and I really think this process is terrific and will recommend it to folks that are open to it. I am going thru a reorientation of sorts.
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